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1/14 training
Swim
W-up 50*2 *4 (IMR-order 1t:Swim, 2t:Kick)
Kick 100*6 2'
Pull 100*8 1'40 EN1
Swim 100*8 1'45 IM
Drill 25*4 "45
Swim 50*6 1'15 Des 1 to 3
Down 200
TOTAL 3200
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Study
Reading
"Ibunka ni sodatsu nihon no kodomo tachi" 94 pages
"nenkin no shikumi" 29 pages
"Social problems" 3pages
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I just watched the game of UCSD men's volleyball.
but they were really weak! I was disappointed that they are weaker than Japanese top high school team.
Reception is really bad, which cause miss setting.
Miss setting cause bad spike. They miss serve easily. (It seems they don't concentrate on each service)
Pattern of the combination of attack is not complex at all.
Easily spikes are blocked.
I want to see Japanese high school Volleyball game.
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